Lavender Blog: Healing Starts Here
Our blog is a platform where we can share heartfelt stories, provide actionable advice, and support your personal development through empathy and understanding.
Unlocking the Power of Goal Setting
Setting goals is great, but sticking to them can be tough, especially when life gets in the way. In this post, we take note of four common mistakes people make when goal setting and offer tools to stay motivated.
Holidays & Heartaches: 4 Tips for Coping This Season
Navigating through the holiday season can be challenging, especially for those coping with loss, loneliness, or complicated family relationships. Here are some practical tips to help you regain joy during the holidays.
Depression: Eight Ways to Overcome the Cycle
Depression affects many people, and overcoming it involves a multifaceted approach.
Embracing the Light: Battle with Postpartum Depression
Courtney Paton shares her personal experience battling postpartum depression, describing how she managed feelings of isolation and anxiety, and the factors that led her to ultimately seek professional help.
Let’s Talk About Summertime Sadness
You've heard of the winter blues, but it's worth noting that summertime sadness also exists. In this post, we provide simple tips to help you cope with this seasonal occurrence.
Coping With Infertility During the Holidays
Infertility adds to the strain of an already overwhelming holiday season. Discover effective strategies that you can use to cope with infertility during this time.
Can Always Being at Home Make You Depressed?
We examine whether there is a potential link between staying at home for a prolonged period of time and depression while offering solutions to alleviate depressive symptoms.